Archive for February, 2020

  • How to kill boredom and make repetition work for you

    “We take better care of our smartphone than ourselves. We know when the battery is depleted and recharge it.” — Arianna…

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  • 5 Amazing Benefits of Working Out in the Morning

    “I have to exercise in the morning before my brain figures out what I’m doing.” — Marsha Doble Ah, mornings! It…

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  • Why great posture lets you get away with more

    “Because of poor posture, practically 95 per cent of our population suffers from varying degrees of spinal curvature, not to…

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  • Why dancing is so good for your brain

    “There is no such thing as a good or bad memory. There is a trained memory and an untrained memory.” —…

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