• Success is buried on the other side of rejection

    “I love my rejection slips. They show me I try.” — Sylvia Plath It can be a difficult thing to…

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  • The One about the Trapeze Jump

    “When was the last time you did something for the first time?” During a school camp when I was 11,…

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  • How to Eat a Frog

    “Mark Twain once said that if the first thing you do each morning is to eat a live frog, you…

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  • Good music is better than coffee

    “Music drives you. It wakes you up, it gets you pumping. And, at the end of the day, the correct…

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  • The Woman behind the Barre

    Featuring our very own Alenka Nappo — Barre Body Teacher, omelette-lover, and all-round gorgeous thing! We sat down recently with…

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  • Letting Go of Yesterday’s Junk

    “Marie Kondo has a point.” — Brisbane Times Marie Kondo really tapped into the zeitgeist of our consumerist society that…

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  • How to make a Killer Tequila (when life gives you lemons)

    “Get out of your own way.” — U2 Last week, my mind got temporarily blown when I learned that the…

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  • Keep On Keeping On

    It doesn’t matter how slowly you go, as long as you don’t stop. A friend of mine recently told me how…

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  • Dance Auditions! Your one-stop guide

    We’ve had an unbelievably successful year for our elite Hip Hop crews and Eisteddfod troupes in 2018. Across the board,…

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  • Alex Carson on Life as a Pro

    Alex Carson has been described as one of Australia’s most successful commercial dance exports, dancing for the likes of Janet…

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