Health and Wellbeing

  • Uncomplicating Simplicity

    “The ability to simplify means eliminating the unnecessary so the necessary may speak.” — Hans Hofmann Decluttering is a marathon,…

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  • The Virtues of Boredom

    “Our inability to deal with boredom is one of our greatest weaknesses.” — Yuval Noah Harari When Alice in Wonderland…

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  • How to instantly make your day more fun

    “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focussed effort.”…

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  • Why you need to pamper yourself

    “If your compassion does not include yourself, it is incomplete.” — Jack Kornfield Self-compassion is the art of soothing ourselves,…

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  • Will you give it a rest!

    “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the…

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  • The Comparison Trap

    “Confidence isn’t walking into a room thinking you are better than everyone, it’s walking in not having to compare yourself…

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  • Success is buried on the other side of rejection

    “I love my rejection slips. They show me I try.” — Sylvia Plath It can be a difficult thing to…

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  • Alex Carson on Life as a Pro

    Alex Carson has been described as one of Australia’s most successful commercial dance exports, dancing for the likes of Janet…

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  • The benefits of dance lessons in early childhood

    There are so many big benefits that children can get from dance classes. We’ve talked about this before! But in…

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  • 4 big reasons to introduce your child to dance

    I don’t think it’s a secret that we LOVE dance at DC (why else would we want to do this…

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